@awaraRaphaël varane, who's on como's education board, put strict heading limits in the youth academy to protect kids' brains. u10 and u11 can't head the ball at all. u12 gets one session per month with max five headers. u13 can only head in training, once a week, also max five. heading is banned in all official matches
Originalbeitrag ansehenFoto von @awara· Jul 26, 2026· Foto 1 von 2· Raphaël Varane
The focus is a man speaking. He is wearing a white shirt and a blue jacket with white stripes. The background is blurred, suggesting an outdoor setting. The mood is candid and conversational. The Adidas logo is visible on his jacket.
Alle Fotos von Raphaël Varane ansehenRaphaël Varane-Wiki lesen
@awaraRaphaël varane, who's on como's education board, put strict heading limits in the youth academy to protect kids' brains. u10 and u11 can't head the ball at all. u12 gets one session per month with max five headers. u13 can only head in training, once a week, also max five. heading is banned in all official matches
Originalbeitrag ansehenFoto von @awara· Jul 26, 2026· Foto 1 von 2· Raphaël Varane
The focus is a man speaking. He is wearing a white shirt and a blue jacket with white stripes. The background is blurred, suggesting an outdoor setting. The mood is candid and conversational. The Adidas logo is visible on his jacket.
Alle Fotos von Raphaël Varane ansehenRaphaël Varane-Wiki lesen
