@katrina.karanPlato said lack of activity destroys the good condition of every human being | a study with 128,119 participants found exercise is more effective than pharmacies for treating depression
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Physical activity interventions for depression and anxiety
Foto von @katrina.karan· Oct 15, 2026· Plato
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The image is a screenshot of a scientific paper's abstract and introduction. The focus is on the text of the paper, which discusses the effectiveness of physical activity for improving depression, anxiety, and distress. The mood is academic and informative. A notable detail is the "OPEN ACCESS" logo in the bottom left corner. The title of the paper is "Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews."
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