@mason_247New data from the Johns Hopkins Bloomberg School of Public Health flags a serious arc for older adults: frequent daytime napping correlates with increased dementia risk. Unintentional napping specifically carries a 39% higher risk, while naps lasting 30 minutes or less are linked to a 40% higher risk. The findings paint a clear picture of how specific sleep habits in this population connect to health outcomes. #Health
Originalbeitrag ansehenFoto von @mason_247· Oct 18, 2026· Health
A person is lying in bed with their eyes closed. The mood is relaxed and candid. The person's blonde hair is visible against the white pillows. There is no on-screen text.
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US States ranked by adults sleeping under 7 hours@mason_247New data from the Johns Hopkins Bloomberg School of Public Health flags a serious arc for older adults: frequent daytime napping correlates with increased dementia risk. Unintentional napping specifically carries a 39% higher risk, while naps lasting 30 minutes or less are linked to a 40% higher risk. The findings paint a clear picture of how specific sleep habits in this population connect to health outcomes. #Health
Originalbeitrag ansehenFoto von @mason_247· Oct 18, 2026· Health
A person is lying in bed with their eyes closed. The mood is relaxed and candid. The person's blonde hair is visible against the white pillows. There is no on-screen text.
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