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One of my favorite moves for loosening up a tight neck and stiff shoulders, simple, satisfying, and it gets everything moving smoothly
Staff spinning exercise for shoulders
1w
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One of my favorite moves for loosening up a tight neck and stiff shoulders, simple, satisfying, and it gets everything moving smoothly
Staff spinning exercise for shoulders
1w
One of my favorite moves for loosening up a tight neck and stiff shoulders, simple, satisfying, and it gets everything moving smoothly
Staff spinning exercise for shoulders
1w
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