Self-Improvement

Five habits to drop if you have ADHD, laid out plain

You get what you think you deserve, not what you actually deserve. Those two things sit far apart, and that gap is basically the whole conversation. Start with the harder part: almost none of your beliefs started with… Mehr anzeigen

Perception creates reality belief quote

The idea that we can literally construct the brain structure we actually want is wild. It means childhood history stops being a sentence for current behavior since we hold full control over modifying those physical… Mehr anzeigen

Curating a list of articles on neuroplasticity that explain brain function and offer methods to boost productivity | follow if you want

neuroplasticity articles for brain function

Nobody's coming to do the work for you. Rewiring your brain is self-surgery, and the scalpel is deliberate action #SelfImprovement

Someone broke down how getting still on the inside kills the ego habit | and that's what makes you magnetic without trying

The mind will follow what the body does first, so the training comes before the feeling. Want a life that runs looser and more fun? Then the nervous system needs practice, not pep talks. Screw something up in front of a… Mehr anzeigen

Thoughts feelings and behaviors are brain patterns formed via repetition | that same repetition can reprogram what was previously programmed by repetition | individuals possess the ability to direct their brain toward… Mehr anzeigen

neuroplasticity reminds us that our brains are not fixed but infinitely adaptable. with every new experience and every effort to grow, we have the power to rewire our brains and transform our lives.

Know what actually runs you and the whole game changes | habits, compulsions, the trauma you carry, the fears, the insecurities, the addictions, even the small patterns you repeat without clocking them. Drag all of that… Mehr anzeigen

So many people are bought into the victim mentality that they'll usually go to these buzzwords. I've applied to 100 jobs, but did you or did you click apply all? That's not an application. You put zero critical thinking… Mehr anzeigen

Staying inside the same routines means your past keeps writing the script for whatever comes next, since the brain only updates when an experience pushes back against what it already predicted. Different results don't… Mehr anzeigen

The message is clear: WORK ON YOURSELF, posted by TDjakesrealfans

Go through life without watching yourself the way you'd watch a player on screen and the whole thing starts running you instead

The blueprint for rewiring your brain and getting smarter is out there and one person laid it all down